In this busy hectic life ,while managing We hardly have any time for ourselves. Schedule of Sleep,right eating and exercising is often difficult to pace up with and than comes health problem, Indigestion ,acidity ,obesity and many more .Here I have found one health drink which helps in fighting many of these health issues.
So guys Have you heard about “Apple Cider Vinegar ” ? This is really beneficial for health in many ways.One must try this out as I am myself using it and i must say it has proved its benefits
About Apple Cider Vinegar :
Apple Cider Vinegar is made by 2 steps fermented process
1)Apple are crushed and combined with yeast to convert their sugar.
2)Bacteria are added to ferment this into acetic acid.
Acetic acid also known as ethonic acid is main ingredient of Apple Cider Vinegar .This active ingredients in apple cider vinegar can cure health concerns like diabetes ,heart problems,and cholesterol .It helps in preventing growth of E.Coli while it helps in people with acid reflux problems ..it also helps in weight management as well…
1) Fights Diabetes and high cholesterol
Apple Cider Vinegar helps in fighting type 2 Diabetes which is characterized by elevated blood sugar level .for this ACV helps in reducing blood sugar level and keeps it stable .It helps in improving insulin sensitivity and lower blood sugar after meals
This active ingredients in apple cider vinegar can cure health concerns like diabetes ,heart problems,and cholesterol .For these reasons, vinegar can be useful for people with diabetes, pre-diabetes, or those who want to keep their blood sugar levels low to normal for other reasons.
The acetic acid suppresses your appetite, reduces water retention and increases metabolism
It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides.It is also believed that apple cider vinegar interferes with the body’s digestion of starch, which means fewer calories enter the bloodstream.
I personally have been using this miracle drink and getting benefited,check out here how to make this drink
3) Reduce Acid Reflux, Heartburn & Indigestion
Apple Cider Vinegar has the necessary pro-biotics and ingredients that helps break the food down, while also providing relief from acidity and heartburn.
4)Helps in Control of blood Sugar and Cholesterol
Apple Cider Vinegar Balances blood sugar and Improves insulin sensitivity and responses.
ACV helps in fighting acne problems ,rub over the affected skin and wash later.
6)Soar throat and cold remedy
Probiotic acetic acid of ACV helps on fighting cold and soar throat
With all above and many more,ACV is really a miracle drink.One must prefer to buy Organic raw,unfiltered Apple Cider Vinegar with Mother.The cloudy strands in the ACV is known as mother.If you have used ACV ,add your comments below with your experiences.
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